Rachel PackerJan 21, 20232 minSmall Steps to Reach Big Goals“Reach for the Stars!” “Dream big!” We are all familiar with these phrases reminding us that no goal is too large and no mountain too...
Rachel PackerDec 10, 20222 minThe Job of Emotions We receive a lot of influence from society about emotions. Unfortunately, these can often focus on ignoring, changing, or suppressing...
Rachel PackerFeb 6, 20215 minSticks and Stones: Youth and cyber-bullying in the age of technology When we think of bullying- teasing, rumors and even physical fights come to mind. The old taunt “sticks and stones may break my bones,...