Rachel Packer
Small Steps to Reach Big Goals
“Reach for the Stars!” “Dream big!” We are all familiar with these phrases reminding us that no goal is too large and no mountain too...
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Rachel Packer
- Dec 10, 2022
- 2 min
The Job of Emotions
We receive a lot of influence from society about emotions. Unfortunately, these can often focus on ignoring, changing, or suppressing...
Rachel Packer
- Mar 5, 2022
- 1 min
10 Benefits of Children's Therapy
Therapy can get a bad rap. As a therapist working with children, adolescents and teens, I frequently hear: “Oh no, my child doesn’t have...
Rachel Packer
- Nov 20, 2021
- 2 min
The Power of Praise: 10 Phrases That Make Your Child a Better Person
Most parents have heard about the power in praising your child. However, the way we praise is often either focused on a child’s physical...
Rachel Packer
- Feb 6, 2021
- 5 min
Sticks and Stones: Youth and cyber-bullying in the age of technology
When we think of bullying- teasing, rumors and even physical fights come to mind. The old taunt “sticks and stones may break my bones,...
Rachel Packer
- Jan 26, 2020
- 2 min
Psychologist, Psychiatrist, or Therapist... What's the Difference?
What Is The Difference? Seeking help from a mental health professional can seem like a daunting task. There are so many terms and degrees...
Rachel Packer
- Nov 26, 2018
- 1 min
25 Things to Love About Your Kid with ADHD
(Repost from parentingadhdandautism.com) It can be challenging to raise a hyperactive child. When life get's tough, it is easy to forget...
Rachel Packer
- Nov 26, 2018
- 3 min
10 Tips to Help Your Child Follow Directions
Check out some simple tips that make it easier for your child to succeed in following directions. Remember to praise your child when...
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