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![Small Steps to Reach Big Goals](https://static.wixstatic.com/media/8d0089_1256f94206e0475cb583d21ea9b31d80~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/8d0089_1256f94206e0475cb583d21ea9b31d80~mv2.webp)
Rachel Packer
Jan 21, 20232 min read
Small Steps to Reach Big Goals
“Reach for the Stars!” “Dream big!” We are all familiar with these phrases reminding us that no goal is too large and no mountain too...
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![The Job of Emotions](https://static.wixstatic.com/media/8d0089_e472568c141e47ae94abcd637c00985f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/8d0089_e472568c141e47ae94abcd637c00985f~mv2.webp)
Rachel Packer
Dec 10, 20222 min read
The Job of Emotions
We receive a lot of influence from society about emotions. Unfortunately, these can often focus on ignoring, changing, or suppressing...
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![10 Benefits of Children's Therapy](https://static.wixstatic.com/media/4c9af0df707143faa3627477bc3660fc.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4c9af0df707143faa3627477bc3660fc.webp)
Rachel Packer
Mar 5, 20221 min read
10 Benefits of Children's Therapy
Therapy can get a bad rap. As a therapist working with children, adolescents and teens, I frequently hear: “Oh no, my child doesn’t have...
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![The Power of Praise: 10 Phrases That Make Your Child a Better Person](https://static.wixstatic.com/media/8d0089_6dd73d721c1348c0a07774cab0655cfa~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/8d0089_6dd73d721c1348c0a07774cab0655cfa~mv2.webp)
Rachel Packer
Nov 20, 20212 min read
The Power of Praise: 10 Phrases That Make Your Child a Better Person
Most parents have heard about the power in praising your child. However, the way we praise is often either focused on a child’s physical...
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Rachel Packer
Feb 6, 20215 min read
Sticks and Stones: Youth and cyber-bullying in the age of technology
When we think of bullying- teasing, rumors and even physical fights come to mind. The old taunt “sticks and stones may break my bones,...
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Rachel Packer
Jan 26, 20202 min read
Psychologist, Psychiatrist, or Therapist... What's the Difference?
What Is The Difference? Seeking help from a mental health professional can seem like a daunting task. There are so many terms and degrees...
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![25 Things to Love About Your Kid with ADHD](https://static.wixstatic.com/media/9e129762b0704499aa0ee7df0c755c34.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/9e129762b0704499aa0ee7df0c755c34.webp)
Rachel Packer
Nov 26, 20181 min read
25 Things to Love About Your Kid with ADHD
(Repost from parentingadhdandautism.com) It can be challenging to raise a hyperactive child. When life get's tough, it is easy to forget...
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Rachel Packer
Nov 26, 20183 min read
10 Tips to Help Your Child Follow Directions
Check out some simple tips that make it easier for your child to succeed in following directions. Remember to praise your child when...
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